Tips And Tricks For Your Foot Problems

Small Gestures Make A Big Difference To A Child In Need

Thanksgiving is next week, which means Christmas is right around the corner! It’s never too early to plan your giving and if donating is on your list this year, here is an option for you. You can drop-off at either of our Colorado offices in Fort Collins and/or Loveland. 2001 S. Shields, Bldg F, Fort…

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Get Your Toes Summer Ready

Get Your Toes Summer Ready All this spring rain signals what’s right around the corner – summer.  Yay summer!  Check out this article (for the pretty, published version) written by Dr. Kate Johnson, DPM.  Or, just continue reading below. SUMMER IS JUST around the corner! It’s the season for hiking, biking, golf and tennis, not to mention backyard barbecues, pool…

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Frostbite

Frostbite As the winter season begins, A Step Ahead Foot & Ankle Center wants to remind you of the very real potential for frostbite injuries. The feet are among the most commonly affected body parts for these injuries. Skiers, ice-skaters, joggers, mountain climbers and outdoor enthusiasts are all prone to frostbite, as well as those that…

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Our Patients Are Helping The Community

We, at a A Step Ahead Foot & Ankle Center, are proud to announce that we are Business Members with Realities For Children.  RFC is an amazing organization that has brought area businesses and the community together to serve the needs of abused and neglected children all over Larimer County.  As a Business Member (or BM),…

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Anyone for Ice Cream?

Anyone for Ice Cream? You scream, I scream, We all scream for Ice Cream!!

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Beyonce Rocked High Heels During Pregnancy

Beyonce Rocked High Heels During Pregnancy High heels alter your posture, shorten your calf muscles and place increased pressure on your back and knees. Is this safe during pregnancy? Click the picture to find out. Beyonce rocked high heels during pregnancy…but is it safe?

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Employee Spotlight

Congratulations To Our Employee Of The Quarter (EOQ): Janine Edsall! Janine works in our billing department and was delighted to become our 1st EOQ of 2012.  She was chosen by her colleagues as the employee who went ‘above and beyond’ during the last quarter of 2011.  Needless to say, we are thrilled she is a…

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Feet Treats

Feet Treats Wipe The Monday Blues Away With This Homemade Foot Rub Using Common Household Ingredients… Honey Foot Scrub Hawaiian or any sea salt :1 cup Honey: 1 teaspoon Coconut or any oil: 3 table spoons Mix all the ingredients and then rub them on your feet. Make sure you cover the achy spots too.…

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Hump Day Humor

Hump Day Humor Haha!

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It’s Not Old Age!

It’s Not Old Age! Did You Know… Our feet change with age, so it’s not just ‘old age’ that brings normal foot pain?  The actual physical structure of our feet changes.  You may have heard that a pregnant woman’s foot arches flatten out from the added weight, but in actuality, this happens to all of us, without the extra…

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