Tips And Tricks For Your Foot Problems

Be Sweet To Your Feet

Be Sweet To Your Feet Diabetic foot ulcers are associated with higher risk of early death. Read the article.

What Causes Foot Pain And How To Deal With It

What Causes Foot Pain And How To Deal With It Imagine walking around the earth — about 25,000 miles — four times. That’s how many miles the American Podiatric Medical Association estimates the average person puts on his or her feet in a lifetime. Read this article by clicking on the picture below for some…

Diabetes & Foot Wounds Are A Dangerous Combination

Diabetes & Foot Wounds Are A Dangerous Combination If you are diabetic, even small foot wounds have the potential for becoming serious ulcers that can lead to amputation if not properly treated. In fact, the rate of amputation for people with diabetes is 10 percent higher than for people who do not have the disease.…

The 8 Most Common Sports Injuries

The 8 Most Common Sports Injuries Here’s a list of the 8 most common sports injuries with the causes and tips. https://www.mensjournal.com/sports/8-most-common-sports-injuries/

Fall Running Tips

Fall Running Tips Here’s some tips to make running safe and healthy. Click the runner below.

Fungal Toenails

Fungal Toenails Your feet, particularly your toenails and in between the toes, are prone to fungal infection, often referred to as athlete’s foot. This can lead to itchy toes and thick, brittle and discolored fungal toenails. The American Podiatric Medical Association says you can help prevent fungal toenails and infections of the feet by: Carefully…

Orthotics May Relieve Chronic Back Pain Or Joint Problems

Orthotics May Relieve Chronic Back Pain Or Joint Problems You may just need orthotics. Click the picture below to read an article about orthotics. https://www.bradenton.com/2012/11/20/4285772/orthotics-may-relieve-chronic.html

Diabetes: Best Foot Care

Diabetes: Best Foot Care Here’s a very good article on how to protect your feet if you have diabetes. https://www.webmd.com/diabetes/features/diabetes-best-foot-care

Are Minimalist Running Shoes Safe To Wear For Cross-Training?

Runners are all about them. But do minimalist shoes provide enough support for programs like CrossFit? Click the picture below.

Practical, Protective Foot Health Steps For People With Diabetes

Practical, Protective Foot Health Steps For People With Diabetes Healthy feet are essential for overall good health, no matter your age, fitness level or physical challenges. For people with diabetes, however, taking care of their feet is especially vital. More than 60 percent of all non-traumatic lower-limb amputations worldwide are related to complications from the…