Tips And Tricks For Your Foot Problems

9 Shoe Shopping Rules Everyone Should Know!!

9 Shoe Shopping Rules Everyone Should Know!! Here’s 9 great rules to follow when you go shoe shopping. Just click the picture below.

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Shopping Tips For Healthy Office Footwear

Shopping Tips For Healthy Office Footwear People who spend long hours standing at work take steps to ensure their feet stay healthy, including wearing comfortable, supportive shoes. Even people who sit in offices all day can benefit from the right footwear.

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Happy Halloween

Happy Halloween Happy Halloween from the staff and doctors of A Step Ahead Foot & Ankle Center

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Be Sweet To Your Feet

Be Sweet To Your Feet Diabetic foot ulcers are associated with higher risk of early death. Read the article.

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What Causes Foot Pain And How To Deal With It

What Causes Foot Pain And How To Deal With It Imagine walking around the earth — about 25,000 miles — four times. That’s how many miles the American Podiatric Medical Association estimates the average person puts on his or her feet in a lifetime. Read this article by clicking on the picture below for some…

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Diabetes & Foot Wounds Are A Dangerous Combination

Diabetes & Foot Wounds Are A Dangerous Combination If you are diabetic, even small foot wounds have the potential for becoming serious ulcers that can lead to amputation if not properly treated. In fact, the rate of amputation for people with diabetes is 10 percent higher than for people who do not have the disease.…

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The 8 Most Common Sports Injuries

The 8 Most Common Sports Injuries Here’s a list of the 8 most common sports injuries with the causes and tips. https://www.mensjournal.com/sports/8-most-common-sports-injuries/

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Fall Running Tips

Fall Running Tips Here’s some tips to make running safe and healthy. Click the runner below.

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Fungal Toenails

Fungal Toenails Your feet, particularly your toenails and in between the toes, are prone to fungal infection, often referred to as athlete’s foot. This can lead to itchy toes and thick, brittle and discolored fungal toenails. The American Podiatric Medical Association says you can help prevent fungal toenails and infections of the feet by: Carefully…

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Orthotics May Relieve Chronic Back Pain Or Joint Problems

Orthotics May Relieve Chronic Back Pain Or Joint Problems You may just need orthotics. Click the picture below to read an article about orthotics. https://www.bradenton.com/2012/11/20/4285772/orthotics-may-relieve-chronic.html

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