Yoga is good for the sole.
Do you practice yoga or have you been curious about trying it? I personally adore this form of exercise for so many reasons including that it is good for you from head to toe, literally.
There are so many benefits to bringing yoga into your life. And, despite the myth that you have to be flexible, ANYONE can do it! Look, even wild animals and house pets think it’s a good idea.
Here’s some information to feed your sole and, perhaps, motivate you to move. Okay, I’ll stop with the puns…for now.